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Workshops :

 

Yoga Ball Therapy for a Healthy Spine

Saturday, June 29th 1-3:30p

$45

Join Certified Roll Model Method instructor Kip Taylor for an in-depth workshop focusing on myofascial release, therapeutic mobility and corrective exercise for the entire body. 

 

Using yoga therapy balls and specific techniques, students will experience the powerful benefits of increased mobility and reduced pain in the spine. 

 

This workshop will include a short Hatha Flow sequence to warm the body. This sequence will address the most commonly injured, chronically tight and painful areas of the back.

 

Expect to leave this workshop feeling empowered to “spot treat” tight or previously injured areas of your own body with therapeutic yoga postures and yoga tune-up balls.

 

Therapy Balls provided for the workshop only.

Space is limited. Please register early.

TO REGISTER: CLICK HERE

Gaia Yoga Studio

33 Washington Avenue

Richmond, CA 94805

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Yoga For Beginners Workshop

Saturday, Sept. 29th, 1-3p

Gaia Yoga Studio

$25

A workshop designed for those brand new to the practice or for those revisiting the practice after some time away. This workshop will cover the fundamentals of a beginning yoga practice. With the use of props you will learn easy seated poses, standing poses and guided breath work. Come enjoy yoga in a relaxed, slow-paced environment and leave with the confidence to join a regularly scheduled class.

TO REGISTER: CLICK HERE

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B.A.Y.   D A Y

Beauty + Art + Yoga
Sunday, Sept. 30 9:30-12pm
Cost: $40
Location: TBA

Come experience a Sunday morning outdoors in a beautiful Bay Area setting with folks from your community.

 

Enjoy a Hatha Flow practice followed by nature-based mandala making with the amazing Alison Smith and a light organic lunch prepared by Natural Food Chef Trudy Schafer.

 

Location will be determined based on weather  the week prior to our outing and no longer than a 30 minute drive for east bay folks.

Mandalas will be photographed and emailed to you for print.

To Register: Send an email via the contact page on this website. Payment due upon registration via VENMO or personal check. 

VENMO ACCOUNT:

@Christina-KernTaylor

By Mail:

102-2 Zephyr Street

Hercules CA 94547

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Reiki Healing Training

Level One Certification

Satuday, Nov. 10th 1-4pm

$149.00

Students will learn the traditional Japanese method of Reiki Healing and meditation as taught by Mikao Osui. Working in an intimate group, students will receive a Level One attunement and will have the opportunity to practice basic treatments on one another. Certificate of completion will be given at the end of the training. Please email me for a short phone conversation before registering if we are new to one another. 

REGISTRATION WILL OPEN IN OCTOBER

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Restorative Yoga, Reiki & Sound Healing

with
Kip, Jewel & David

November 2018 (DATE TBD) 5:30-8p

$45

GAIA YOGA STUDIO

33 Washington Ave

Richmond CA 94805

Join Jewel, David &  Kip for an evening of blissful relaxation and sacred sound.


Students will enjoy resting in a variety of restorative poses while listening to the healing sounds of instrument and song. Through the evening each attendee will receive a brief hands-on Reiki healing treatment.

 

This workshop is designed to allow students the opportunity to reduce stress and to balance their energy systems.

Space is limited. To Register CLICK HERE.

   

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Purify & Revitalize: Yoga Cleanse

with

David & Kip Taylor

DATE TBA

$45  

 

Join David and Kip Taylor for an afternoon of full group and partner yoga designed to cleanse the body, balance the endocrine system and increase confidence in one's yoga practice. Through focused individual practice and with the support of a partner, you will experience a deepened awareness of the physical and spiritual aspects of Yoga as a tool for self-awareness and purification. All levels are welcome!

 

**Students do not need a partner to attend.

Space is limited so please register early.

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Retreats:

Stay Tuned for Our Fall 2019

Retreat

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Nourished Soul

Yoga Retreat

         Shambhala Ranch Eco-Lodge

                October 19-21, 2018

                     

Enjoy a restful three-day retreat in the hills of Mendocino County at the breathtaking Shambhala Ranch Eco-Lodge. The weekend will include daily Hatha Flow and evening Restorative Yoga classes. Enjoy delicious organic, vegetarian meals prepared by our very own Chef Trudy Schafer. This lodge accommodates a group of twenty and offers a variety of sleeping options, an outdoor hot tub, nearby trails and floating with a good book on the pond or hammock. Enjoy quiet time in contemplation under the trees, a good book by the fire, a sacred cinema film or maybe enjoy a relaxing massage with Bay Area body worker Andrea Reynolds. This is a perfect opportunity to relax, unwind and allow your soul to be nourished in community with a wonderful group of people.

 

Check In: Friday 12p

Check Out: Sunday 2p

 

Rooms and Registration:

 

Dormitory (sleeps 7): $375

This room is located on the lower level of the main house. There is a shared bathroom outside of the room, as well as a bathroom upstairs on the main floor that can be used. Two beds are divided into semi-private spaces with curtains. There are slippers and earplugs available for your use, but the property and the house are pretty quiet and serene. There is a door leading to the outside lawn area for easy access to the walking path, pond, hot tub and hammock.  

 

Triple w/ Shared Bath: $400

These rooms sleep three and are located on the upper floor of the house. They have a shared deck with a beautiful view of the Mendocino hills and the pond. There is a bathroom in the hallway that will be shared with a neighboring room and the downstairs bathroom is also available for use. 

 

Triple Plus Private Bath: $425

This suite can sleep 3-4 people if two individuals choose to share a large king size bed. This is ideal for girlfriends and/or family members. There is a large bay window, high ceilings and a lovely private bathroom. 

 

Private Rooms: $475 or $450 each for Couples (SOLD OUT)

There is one cozy room in the main house with a semi-private bathroom just down the hall. This room has a nice desk and reading chair, as well as a door to the outside deck, walking path and hot tub. A double bed that best suits one person, but we have had a couple share this room in the past. The second room is located in the Barn Annex next to the main house and shares a wall with a neighboring private room. This country style room has a private bath and a queen size bed.

 

Register: Please email Kippy first via this webpage to be sure there is space.

Payments Made By: 

Venmo or Personal Check

Venmo:  @Christina-KernTaylor

Check: C.Kippy Kern-Taylor

             102-2 Zephyr Street

              Hercules, CA 94547

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Grateful Heart

Yoga Retreat

  Sept. 28-Oct.1, 2017

Retreat Overview:

Come rest and relax in the hills of Mendocino County at the gorgeous Shambhala Ranch Eco-Lodge. Enjoy whole food based, organic-vegetarian meals prepared daily by Chef Trudy.

 

Your days will begin with sunrise meditation and hatha yoga and close with  a restful restorative practice. 

Afternoons will offer lots of free time for reflection,rest, nature walks, soaking in the hot tub and attending mini workshops.

 

Workshops will include: discovering your inner artist, organic skincare product making and nutrition for fall cleansing.

Take some time for you and enjoy the company of fellow yogis/yoginis of the Mindful Life Yoga community.

Cost: $525 Dormitory

        $550 Triple

        $575 Triple/Private Bath

        $650 Private Room

Deposit: 50% of Retreat Cost                Due by 8/10.

Remaining Balance: Due 9/1

 

Location: Shambhala Ranch

www.shambhalaranch.com

SPACE IS LIMITED.  To register, please send a message on the "contact" page. Payments can be made by personal check or through Venmo. Please wait for a confirmation email from Kippy before making a payment.

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       SPRING 2017

 

Breath Essential

A Yoga Retreat for Soul Rejuvenation

April 21-23, 2017

Cost: $375 per individual/shared room

        $850 per couple/ private room

Deposit: $175/individual

            $450/ couple

             Due by March 15th

Remaining Balance: Due April 1st

Location: Shambhala Ranch

http://www.shambhalaranch.com/

SPACE IS LIMITED.  To register, please send a message on the "contact" page. Payments can be made by personal check or through Venmo. Please wait for a confirmation email from Kippy before making a payment.

This retreat is full.