I've been fascinated by the body and anatomy since I was a young child. I was a dancer for fifteen years and after a serious knee injury shifted my focus toward yoga as therapy. I have been studying and practicing yoga and meditation since 1998 in the Bay Area, Los Angeles, Northern India and Northern Thailand. Hatha yoga studies include Ashtanga, Iyengar, Vinyasa, Kundalini, Yin and Restorative/Therapeutic yoga systems. I truly feel there is important information within each system of yoga and I enjoy sharing their benefits through a mixed style class. My classes are suitable for all levels, ages and abilities. Additionally, I am a certified Holistic Nutrition Educator, Reiki Master Teacher and a lifelong student of Herbal Medicine for Women with Dr. Aviva Romm. At home, I enjoy making natural skin care products and herbal remedies with my homeschooled daughter Leela and son Lukah. I believe with all of my heart that the benefits and medicinal effects of mindful yoga & meditation and whole food eating is available to everyone.
To schedule a private yoga session or Reiki Treatment please call or email.